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Present Moment Awareness

Jul 02, 2015 in Uncategorized
By Jeff Shannon

We make investments in our health and happiness all the time. Every one of these investments comes at a cost and offers a reward. We believe we’ll be happier if we buy a newer home or spend a few weeks in Tahiti. We’ll be healthier if we get a calorie-counting phone app or sign up for a new class at the gym. The cost-reward ratio is in play for all of these decisions. We ask ourselves, “Is it worth it?” “How much money and time do I nee... Full Article »

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