Introducing Calibre Press Fitness Videos!

By Calibre Press  |   Sep 16, 2015

[Editor’s Note: This is the introductory video in a series produced by Calibre Press. We believe that fitness is the cornerstone of this profession. Furthermore, we believe that it’s never to late to commit your overall health. Proper exercise and nutrition will make you stronger and faster and improve endurance and flexibility. But it will also make your sleep more restful, improve self-esteem, reduce stress and, overall, improve the quality of your life. These videos aren’t substitutes for the advice or diagnosis of a physician, and please consult your physician before beginning or drastically altering an exercise program. These videos are intended to inspire and challenge you to be the best version of yourself that you can be–no matter where you’re starting from! –Crawford Coates, publisher]

 

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